How To Cure Thigh Muscle Pain? Causes And Symptoms
Thigh muscle pain is a common condition experienced by several individuals. Thigh muscle pain is caused by a number of reasons which include repeated stress, being overweight, tight clothing, and so on.
It’s a bit difficult to diagnose because this area of the body has muscles, tendons, and ligaments in it. Difficulty to walk, aching, pain, and burning sensations are some of the common experiences of thigh muscle pain.
Thigh Muscle Pain-Get All Your Doubts Cleared Here
In most cases, it’s nothing to be worried about, but in some situations, this pain will be a symptom of any other underlying condition.
The pain can vary from mild aches to sharp shooting sensations in thigh muscles. Thigh pain is treated with home remedies such as ice and heat but If the excruciating pain continues, it’s better to seek medical treatment.
Minor muscle injuries to nerve-related issues can be a cause of thigh muscle pain.
Causes Of Thigh Muscle Pain
Muscle strain
One of the most common reasons for thigh muscle pain can be muscle strains which happen when the fibers in the muscle are stretched or torn.
Muscle imbalance, fatigue, over usage of muscles are the causes of muscle strains.
Strain can happen to any muscles, ligaments, and tendons in the thigh.
A strain is a torn ligament that connects bones to bones. The pain will get worse if not treated.
Symptoms include: overstretched joint, stiffness, sudden pain
Muscle cramps
Muscle cramps are involuntary contractions of muscles or a group of muscles that are caused by low mineral levels and dehydration.
Using heat pads on muscles can reduce muscle cramps and massaging the area can also help to relieve the pain.
Other underlying medical conditions which cause thigh muscle pain includes
Deep vein thrombosis(DVT): This happens when a blood clot is formed in the vein.
Blood clot
A blood clot happens when platelets, cells, and proteins in your blood stick together and forms a lump.
If these blood clots break from your vein, they can travel through your bloodstream causing blocks in your lungs.
This situation is referred to as a pulmonary embolism. The blood flow will be stopped and this can cause serious health hazards.
Rapid pulse, shortness of breath, and chest pain are some of the symptoms. For example, Deep vein thrombosis is a type of blood clot that causes immense pain in your legs.
Symptoms can include discoloration, tenderness, wellness, etc.
Meralgia paresthetica
Meralgia paresthetica is one of the common reasons that cause muscle aches and can be identified through various symptoms such as numbness, tingling sensation, and pain in your outer thigh. Wearing tight clothing, being overweight and pregnancy can lead to this situation.
Hypothyroidism is another major cause that results in meralgia paresthetica. Knowing that carrying cell phones in the front and side pockets of the pants can also cause meralgia, is a bit concerning.
Trauma as a cause
Trauma can be referred to for various reasons which can cause pain and can range from shooting pain when you hit your leg on something, to feeling something tearing internally.
If the pain persists, seek immediate medical attention.
Inactive lifestyle
An unhealthy lifestyle without any exercise is a major cause of muscle strains and obviously, that will result in muscle pains.
Spending too much time stationary can damage your muscles and eventually lead to chronic pain. Exercising is necessary for physical and mental well-being.
Inactivity of the body can cause the muscles to weaken and this can lead to various other health issues which can be severe.
A huge number of people struggle with thigh muscle pain, only because they follow an inconsistent lifestyle.
Doing exercises regularly will help you to control muscle pains to a great extent. At the same time, overdoing these exercises or giving repeated stress to your muscles will cause muscle pains.
Thigh Muscle Pain Symptoms
The most commonly seen symptoms of thigh muscle pains are numbness, difficulty in walking, sharp shooting pain, muscle ache, tingling sensation, and itching.
If these symptoms are experienced, you can try out home remedies such as using heat pads and ice. Persistent symptoms may require medical treatment.
Treatment For Thigh Muscle Pain
- Most thigh muscle pains can be treated with home remedies. Applying heat pads or ice is considered as an effective method of pain relief.
- Control over your weight and following a healthy routine is literally one of the best ways you can prevent muscle pains.
- Doing regular exercises can help in easing the pain.
- Other treatments include physical therapy, medication, massage therapy, etc.f
Thigh Muscle Pain Complication And Prevention
Muscle pains can become a life-threatening situation if not taken properly care.
The pain could spread to other areas causing difficulty in doing daily tasks.
The blood clots which form due to DVT (Deep vein thrombosis) can cause blocks in the lungs if they break loose and this in fact can become severe within minutes.
Taking proper medical advice without hesitation can help you get a clear idea of your situation.
It’s always better to prevent diseases than to cure them. Thigh muscle pain can be prevented by following a consistent lifestyle pattern which includes exercise and a healthy diet.
Becoming physically active will help in reducing the chances of having muscle pains. Taking breaks in between longer periods of sitting and doing simple stretching also makes muscles relax.
Majority of the thigh muscle pains can be diagnosed and are treatable. With the help of specialists, it’s easy to cure these without any complications.
Giving proper medical attention has always been the first thing to do if encountered severe muscle pain. Taking painkillers during excessive pain should only be done with a proper prescription from the doctor.
Many people experience cramps during their workout sessions and It’s better to avoid rigorous workout routines if you suffer from muscle cramps. Otherwise, it may lead to serious health issues.
Muscle soreness can happen to both adults and kids but if it doesn’t heal within 4-5 days, consult a doctor. Having a healthy lifestyle can prevent almost every disease that can occur.
So it’s important to have a healthy and consistent routine to have a delightful future.
Dr. Edward Zelman
Dr. Edward Zelman works as a Neurologist with the expertise of over 15 years, helping more than thousands to get back in complete health through his research-proven treatments. He earned his Masters from Harvard University and completed his Ph.D. from Columbia University. Dr. Edward Zelman is one of the notable names in the medical industry for his work in pain management, chronic disorder, and so on. He is also a former faculty at the Massachusetts Institute of Technology (MIT). At present, Dr. Edward Zelman is researching safe and effective natural remedies that can restore as well as maintain the youthful functioning of the body.
View All By Dr. Edward
