Don’t be surprised if the next time you see your pain doctor they suggest you go to an acupuncturist. The Food and Drug Administration (FDA)…
We’ve been given the impression that stress is the problem — something we have to eliminate or control. But stress reactions are a vital source of…
“Not all who wander are lost.” Attributed to J.R.R. Tolkien, this is perhaps my favorite quote because I have a terrible sense of direction. When I’m…
Exercise for Pain Relief: How to Establish a Habit That Really Helps It can feel like a Catch-22: Everyone is telling you that you need…
Holiday Travel With Pain…It’s Possible with a Few Adaptations Does the thought of holiday travel overwhelm you—even cause you to decline an invitation? These tips…
I have a very finicky immune system. It has trouble distinguishing foreign invaders (like viruses) from my body’s own healthy tissues. It often goes on…
Walk into any coffee shop or other public gathering place and what do you see? If your neighborhood is like mine, you probably stumble onto…
If you are reading this post, you are probably already well-versed in how chronic pain can interrupt your own — or a loved one’s —…
Our sense of touch is one of our most basic and fundamental aspects of the human experience. We use our ability to feel as an…
I work very hard in my life to live in the present moment and find joy and happiness there. However, there are some things, especially…