Wellness Archives - PainPathways Magazine https://painpathways.org/category/articles/wellness/ Ultimate Pain Magazine Mon, 12 Jun 2023 04:50:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://i0.wp.com/painpathways.org/wp-content/uploads/2022/01/cropped-fav.png?fit=32%2C32&ssl=1 Wellness Archives - PainPathways Magazine https://painpathways.org/category/articles/wellness/ 32 32 201171857 Understanding The Health Benefits of Soup https://painpathways.org/health-benefits-of-soup/ https://painpathways.org/health-benefits-of-soup/#respond Sat, 10 Jun 2023 12:29:56 +0000 https://painpathways.org/?p=1247 Smooth taste, lovely, warm, and one of the favourite dishes for all! Can you guess the name of that dish? Well, it is soup. This...

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20 Ergonomic Tips For Working From Home To Improve Your Productivity https://painpathways.org/ergonomic-tips-working-home/ https://painpathways.org/ergonomic-tips-working-home/#respond Wed, 30 Mar 2022 09:35:44 +0000 https://painpathways.org/?p=28256 Ergonomic is the study of people’s efficiency in their working environment. It looks at how people interact with their surroundings and how this interaction can...

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Letting Others Down: Living with Lupus https://painpathways.org/letting-others-down-living-with-lupus-2/ https://painpathways.org/letting-others-down-living-with-lupus-2/#respond Tue, 18 Jan 2022 13:04:39 +0000 https://painpathways.org/?p=1834 I’m overly conscientious. Some might think this is a good trait, particularly when they happen to be on the receiving end of my hyper-conscientiousness. I...

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Letting Others Down: Living with Lupus https://painpathways.org/letting-others-down-living-with-lupus/ https://painpathways.org/letting-others-down-living-with-lupus/#respond Wed, 23 Jan 2019 05:12:00 +0000 https://painpathways.org/?p=1207 I’m overly conscientious. Some might think this is a good trait, particularly when they happen to be on the receiving end of my hyper-conscientiousness. I...

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The Low Back Pain Treatments Your Doctor Isn’t Telling You About https://painpathways.org/low-back-pain-treatments/ https://painpathways.org/low-back-pain-treatments/#respond Sun, 23 Dec 2018 05:16:00 +0000 https://painpathways.org/?p=1210 If you’ve been feeling like your doctor visits aren’t doing much to help your low back pain, there’s now some research to back you up....

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Island of Depression https://painpathways.org/island-of-depression/ https://painpathways.org/island-of-depression/#respond Mon, 22 Oct 2018 05:20:00 +0000 https://painpathways.org/?p=1213 Note to readers– I wrote this post in November of 2014. It has been sitting in a file labeled “Blogs Ready to Post” for almost...

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Letting People In https://painpathways.org/letting-people-in/ https://painpathways.org/letting-people-in/#respond Sun, 23 Sep 2018 05:24:00 +0000 https://painpathways.org/?p=1216 When someone is in pain, their whole family is impacted. I was reminded of this truth recently as visitors approached my booth at the Los Angeles...

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Where Chronic Pain Hurts the Most https://painpathways.org/where-chronic-pain-hurts-the-most/ https://painpathways.org/where-chronic-pain-hurts-the-most/#respond Wed, 25 Jul 2018 11:12:00 +0000 https://painpathways.org/?p=1047 As a doctor who sees firsthand the damage that chronic pain creates in people’s lives, I believe improving how we treat pain is the single...

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Medical Complications: Nonexistent or Unreported? https://painpathways.org/medical-complications/ https://painpathways.org/medical-complications/#respond Mon, 23 Jul 2018 05:31:00 +0000 https://painpathways.org/?p=1219 This is a cautionary tale about rare medical complications. As many people who follow my blog posts know, I had spinal surgery in mid-December. After...

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Automatic, and Often Negative Thoughts and Pain https://painpathways.org/aromatherapy-and-its-use-in-chronic-pain/ https://painpathways.org/aromatherapy-and-its-use-in-chronic-pain/#respond Fri, 25 May 2018 09:00:00 +0000 https://painpathways.org/?p=1245 Kevin hurts all the time since his accident. After learning how thoughts become automatic, he’s noticing that his pain gets worse with certain ways of thinking. Because...

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