Diabetic Nerve Pain Home Remedies – Healthy Home Treatments!
Diabetes has a prolonged effect which may result in various health issues. A person with diabetes may confront damage to their blood vessels leading to an ‘n’ number of diseases in many parts of their body. There are different types of diabetes, type 1 diabetes, type 2 diabetes, gestational diabetes, and others. The main cause of this condition is lifestyle and uncontrolled blood sugar levels.
How To Treat Diabetic Neuropathy In A Stage Initial From Home?
In persons with diabetes, nerve damage is a health issue that can be mild and sometimes fatal. It is called diabetic neuropathy.
Let’s take a closer look at what is diabetic neuropathy and the home remedies for reducing nerve pain.
Diabetic Neuropathy
This type of diabetes damages your nerve cells. The main reason for this is high blood sugar levels in your body. This condition may be mild and really painful at times. It can even be murderous sometimes. Diabetic neuropathy happens to almost half of the people with diabetes. The scariest part is that it has no known cure now. You may want to prevent it completely from getting you or you can reduce its complexity by adopting a healthy lifestyle.
Home remedies for nerve pain
Nerve pain in diabetes patients can be critical. As there is no proper treatment for a condition like this, changing your lifestyle is what you can do to at least reduce the severity of the condition. Here is a list of some of the remedies which you may consider.
- Controlling the blood sugar levels
Excessing blood sugar levels can cause damage to your nerve cells. Controlling sugar levels effectively is the key to reducing some risks. Research shows that healthy blood sugar levels ease the pain and slow the progress of neuropathy.
- Regular exercise
Persons with diabetes should exercise for at least 30 minutes a day to maintain a healthy weight.
- Have a warm bath
Bathing in warm water can help decrease your pain and provide rapid relief. It can also improve the circulation of blood in the vessels.
- Capsaicin cream
The hot ingredient in the capsaicin cream can benefit from relieving the pain for the time being. Though it is not scientifically proven yet, it is recommended popularly for instant pain relief.
- Proper foot care
Your feet must be always clean and tidy to avoid any infection getting in. You should add to your routine to wash your feet with warm water on a daily basis. A checkup must be done once in a while to make sure there are no cuts or sores or any kind of swelling in your foot because it may create serious infections and can result in the loss of your foot sometimes.
- Proper diet
A healthy diet is very essential to be without any health issues. Following a healthy diet will make you fit and keep you away from almost any possible health conditions. Eating a diet filled with nutrients can be really helpful when combating diabetes. You should eat a lot of fruits and vegetables and food which is high in nutrients will help.
- Avoid smoking and drinking
Diabetes patients must be able to avoid drinking and smoking. Alcohol and tobacco are the most dangerous venom. It can destroy a normal person’s life very easily. It is obvious that diabetes patients are no exception. Tobacco use can increase the level of blood sugar which leads to the resistance of insulin.
Diabetes can be prevented by making small amounts of changes in your lifestyle. Hence, the cure is not known, Early prevention is the key. If diabetes still gets you, then you should be considering the above-mentioned remedies for reduced pain and slow progress of the disease. You should be regularly checking up with your medical practitioner for that matter.
Dr. Edward Zelman
Dr. Edward Zelman works as a Neurologist with the expertise of over 15 years, helping more than thousands to get back in complete health through his research-proven treatments. He earned his Masters from Harvard University and completed his Ph.D. from Columbia University. Dr. Edward Zelman is one of the notable names in the medical industry for his work in pain management, chronic disorder, and so on. He is also a former faculty at the Massachusetts Institute of Technology (MIT). At present, Dr. Edward Zelman is researching safe and effective natural remedies that can restore as well as maintain the youthful functioning of the body.
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